5 Reasons Why A Daily Coffee From Your Vending Machine is Good For You
According to MSN and recent health studies, there's no reason to feel guilty about enjoying a cup of coffee each day whether from your vending machine at work or a street-side cafe.
1. Coffee slashes your risk of diabetes by over 50 per cent. According to a recent UCLA report, drinking 2 to 3 cups of coffee per day, reduces your risk of Type 2 diabetes by more than half.
2. Coffee can counter cancerous cell damage.
3. Coffee may lower your risk of dementia. Those who drank 3 to 5 cups per day in recent studies were 65 per cent less likely to have developed dementia.
4. Coffee protects men against Parkinsons. Two to three cups per day cuts the risk by 25 per cent.
5. Coffee buffers depression. In a study published in 2011 by Harvard School of Public Health, those who drank four or more cups of coffee per day had a 20 per cent lower risk of suffering from depression.
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